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William Hunter Duncan's avatar

I don't lift, but I do some core strengthening exercises, I hike, snowshoe, x-country ski...and I dance with wooden swords I made and deer horns from a deer I shot. Which, I keep being reminded of that Way of the Sword post I have been (fearfully) avoiding.

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Ann Collins's avatar

I traded the elliptical and weight machines for forest trails and a yoga mat in 2020. So far, I haven't wanted to go back to the gym, but I do see the appeal of your more concentrated method. I devote a lot of time for less dramatic physical results. Yet the luxury of contemplative mind space and sensory pleasure gleaned from time spent hiking has become priceless to me. It's good to know what fuels us, isn't it? I appreciate your writing and the way you dovetail it with an existing work.

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